Hallo! I am Victoria. I am a gym trainer by profession. Initially, I was not inclined to stay fit and lead a healthy lifestyle. However, during my mid-twenties one of my friends asked me to accompany her while she was joining the gym.
As I am always keen to experiment and indulge in new activities I instantaneously agreed to it. Luckily, we enrolled in a gym that was within your vicinity but she for no good reason opted for a morning slot.
Well, to be honest, I am not a morning person and have a problem in waking up early in the morning. However, she managed to pull me off my bed and take me along with her.
Initial few days seemed to be exhausting as I was almost sleepy for most of the sessions. Gradually, I started developing interest and taking my sessions seriously. From my experience I can assure that all those who like to be active probably enjoy going to the gym.
I have discussed a mini-tour which will help you to know what you should expect on your first visit to gym. Apart from these I have also discussed a few more tips to stay healthy.
As I am always keen to experiment and indulge in new activities I instantaneously agreed to it. Luckily, we enrolled in a gym that was within your vicinity but she for no good reason opted for a morning slot.
Well, to be honest, I am not a morning person and have a problem in waking up early in the morning. However, she managed to pull me off my bed and take me along with her.
Initial few days seemed to be exhausting as I was almost sleepy for most of the sessions. Gradually, I started developing interest and taking my sessions seriously. From my experience I can assure that all those who like to be active probably enjoy going to the gym.
I have discussed a mini-tour which will help you to know what you should expect on your first visit to gym. Apart from these I have also discussed a few more tips to stay healthy.